services

We offer you these services

prenatal care

We accompany you from the beginning of pregnancy to the birth, individually tailored to your needs.
7 Consultations are covered by the basic insurance of your health insurance company.
High-risk pregnancy:
A high-risk pregnancy requires medical attention. In addition, holistic care by a midwife is beneficial. We take the time to answer all your questions and to accompany you individually and competently through the pregnancy.
The costs are covered by the basic insurance of your health insurance with a certificate from the doctor.

childbirth class

The course includes practical information about childbirth and its physiological course. In the 3-hour course, in your domicile or in our center, the role of the partner during childbirth, breathing exercises, massage technique, perineal massage, pain relief during childbirth, breastfeeding, postpartum time are discussed.
The course is recommended between the 32nd and 36th week
Costs:
Private 400 CHF per couple
Group course 225 CHF per couple
150 CHF are covered by the basic insurance.
Depending on the additional insurance additional compensation.

HypnoBirthing individual coaching

Here you will learn this wonderful method in one evening or over the weekend. We look at the most important things, such as breathing during childbirth, function of the uterus, autonomic nervous system, cessation of anxiety, tension and pain syndrome. How to use hypnosis to assist in childbirth. And of course what the tasks of the birth attendant are. It's your course! You decide which topic you want to know more about and which you want to tackle more intensively. If you are unsure which way you want to give birth (out of fear, for example) then you can get your answer in deep relaxation.

 

Extensive course materials

HypnoBirthing audio file specific to the course with 3 exercises

Compact course 3h: CHF 560.-

For first-time mothers 5 hours: CHF 900.-

HypnoBirthing Compact Group Course

You will learn the most important techniques in one day. You read the book in advance and we concentrate on the practical exercises.

 

5 hours of birth preparation for you and your partner

HypnoBirthing audio file specific to the course with 3 exercises

Extensive course materials

Birth preparation in small groups

CHF 480.-

Postpartum care

After the birth, we accompany and advise you and your family individually and professionally in your new phase of life up to the eighth week.
We offer advice on the topics: breastfeeding/nutrition of the child
Infant care, postnatal rehabilitation, contraception/family planning and sexuality.
We advise you sensitively and individually according to your needs with an extended offer such as massage of the child, abdominal massage for the mother, spa / baby bonding.

The costs for 10 to 16 visits within the first 56 days are covered by your basic health insurance.

breastfeeding advice

Breastfeeding is a natural process. During the entire breastfeeding period, whether at home or in our centre, we will advise you competently and individually.

The costs for 3 sessions are covered by your basic health insurance.

baby bonding

Baby Bonding supports and strengthens a bond of trust as well as happiness, joy and closeness between you and your child. Baby Bonding is also very helpful after a difficult birth, with abdominal colic, stress and sleep crises and inconsolable crying.

Miriam Roth
www.babybonding.ch

retraining course

All pregnancy-related changes are given attention in this course. Whether it's a spontaneous birth or a caesarean section, you slowly and purposefully build up all muscle groups again. This improves general fitness and well-being.

Duration: 75 mins
Cost: 5 lessons 215 CHF.

Check with your health insurance to cover the costs.

With child care

sibling course

In this course, children learn how to deal with feelings and emotions. Through theater play, they can discover a new spectrum and prepare to have a new family member.
Duration: 90 mins

Costs: 1 lesson CHF 75 (each additional sibling CHF 20).

baby massage

The butterfly baby massage is a gentle form of touch and encounter with your baby based on mindfulness. Pleasure, well-being and the baby's body perception are supported by the baby massage and the mutual acquaintance and attunement between parents and baby is nourished and strengthened.

Duration: 90 mins
Cost: 4 lessons 250 CHF.

emergency course

In this course you will learn how to behave properly and calmly in an emergency situation with infants and small children.
Subjects:
-Accident prevention Dangers in and around the house
-Revival
-Swallowing of foreign bodies
-electrical accident
-Fall from the changing table
-Tick bites, insect bites
-Poisoning
-burns

Duration: 3 hours
Costs: CHF 130 per person/CHF 250 per couple.

pregnancy gym

In this course we support you in all phases of your pregnancy and will prepare you optimally for the changes in your body.
With targeted training units, your body will be strengthened with a focus on the pelvic floor and back muscles. Breathing and relaxation techniques are practiced in each lesson.

Duration: 60 mins
Cost: 8 lessons 280 CHF.
Check with your health insurance to cover the costs.

acupuncture

The application of traditional Chinese medicine has a mental and physical relaxing effect and helps to alleviate pregnancy symptoms such as:
Nausea, back/sciatic pain, tiredness/exhaustion, water retention, breech position

From the 36th week of pregnancy, acupuncture is recommended to prepare the body for childbirth. It is also used to induce labor.
First session 140 CHF / following sessions 120 CHF.
The costs are partly covered by the supplementary insurance.

hijama

Cupping therapy is an alternative healing method in which toxins are smuggled out of the organism by stimulating the body's own healing processes.
Cupping therapy strengthens the immune system and is used, for example, for tiredness, headaches, painful menstruation and amenorrhea.

First session 140 CHF / following sessions 120 CHF.
The costs are partly covered by the supplementary insurance.

hypnotherapy

Hypnosis is a natural state that you enter several times a day. For example when watching a movie, before going to sleep or when waking up in the morning. Even driving a car can put you in a hypnotic state.

 

During the hypnosis session we go into deep relaxation. This allows you to change negative beliefs and "reprogram" your subconscious. Just like with computers, you can reprogram or even overwrite programs.

 

I am convinced that often just one session is enough to release fears or blockages.

 

Do you smoke? Who knows, you might even leave my session as a non-smoker.

 

I would be very happy to get to know you and talk about your needs. Contact me if I can help you with one of the following topics or other topics:

blockages

allergies

Relaxation

smoking cessation

performance increase

birth traumas

hypnokid

fears

 

 

Prices

 

Hypnotherapy First sessions approx. 3 hours CHF 350.- Each additional session per hour CHF 150.-

 

Smoking cessation flat rate CHF 450.-

 

Hypnokid CHF 320.- Each additional session per hour CHF 120.-

 

For further offers and questions, please feel free to contact me. I like to take my time for you.

bereavement support

Losing a child during pregnancy, at birth, or shortly thereafter causes grief and pain.
We accompany you in your grieving process and support you in the regression processes of the body.

The visits are covered by the basic health insurance.

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